Starting Tuesday, August 16th, instructor Angela Glaz will be leading yoga practice in Fremont overlooking the canal.
These evening classes are geared to meet all levels of students… Students will learn and practice proper alignment and ujjayi breathing, while touching on the fundamentals and benefits of each pose. Variations will be offered to support newer students, while more challenging postures will be encouraged for the more advanced practitioners.
The class is offered every Tuesday, Thursday, and Friday between 7:30 and 8:45 p.m. and will take place at Canal Street Coffee (102 NW Canal Street).
For more information on the class, contact Angela at ang.glaz@gmail.com.